Do you sleep like that? Or hot? Unfortunately, none recommended during the pregnancy. Then you're going to sleep?The most comfortable position is if you are lying on one side on the bed, bending your knees. You can put a light cushion under your stomach, between your legs or your back, as comfortable as possible. Forget about stomach sleep. As your breasts and tummy grow, this situation becomes more and more uncomfortable. Unfortunately, lying on the back is not advised over time, as the weight of your growing flesh puts more and more pressure on your spine, your back muscles and your body. This is not good for the baby either.
Sleep on one sideIn addition to your circulatory problems, the following problems cause you to sleep on your back:
- Muscle pain, goldsmith.
- Low blood pressure that can make you feel sick, especially when you try to sit down or stand up. Interestingly, the position on the back is slightly opposite: their blood pressure will be high.
- Snoring, which can easily lead to sleep apnea, sleep disorder.